30g Almond Flour in Cups

30 grams of almond flour is ⅓ cup 96g per US cup. A small almond-flour weight is usually a coating or a partial substitution for wheat flour rather than the body of a bake.

How many cups is 30g of almond flour?

30 grams of almond flour equals:

approximate cup
0.31
decimal cup
5
tablespoons
96g
per cup

Measuring by hand? That is 5 tablespoons. It is about 6% of a 500 g bag of almond flour.

Almond flour is lighter and oilier than wheat flour. Spoon and level it, and break up any clumps rather than pressing them into the cup.

Grams to Cups Converter

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Quick select:
Almond Flour(Flours)
96g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (96g per US cup) is unchanged.

30 grams of Almond Flour is about ⅓ cup, using a 236.588 millilitre cup at 96 grams per cup.

cup
¼½¾1
= 0.31 cups (decimal)
About 5.0 tablespoons or 15.0 teaspoons (approximate)
Measured out: 5 tablespoons
1 cup (236.588ml) = 96g

See the full 30g to cups guide →

See 30g almond flour to cups →

Quick conversions:

30g of almond flour vs other ingredients

Grams measure weight and cups measure volume, so the same 30 grams fills a different amount of cup for every ingredient:

Ingredient30g in cupsg per cup
Almond Flour⅓ cup96
All-Purpose Flour¼ cup125
Granulated Sugar⅛ cup200
Butter⅛ cup227

See all 30g conversions on the 30 grams to cups chart.

Nearby almond flour amounts

Grams of almond flourCupsTablespoons
25g¼ cup4.17 tbsp
28g⅓ cup4.67 tbsp
35g⅜ cup5.83 tbsp
40g⅜ cup6.67 tbsp
45g½ cup7.5 tbsp
50g½ cup8.33 tbsp

Full ladder on the almond flour grams to cups chart.

Frequently Asked Questions

30 grams of almond flour is ⅓ cup. In kitchen measures that is 5 tablespoons, worked out from 96 grams per US cup.

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