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700g Yogurt in Cups

700 grams of yogurt is 2⅞ cups 245g per US cup. Large yogurt weights are for batch marinades, dips and bakes, where the tub weight printed on the lid is the fastest measure of all.

How many cups is 700g of yogurt?

700 grams of yogurt equals:

2⅞
approximate cups
2.86
decimal cups
46
tablespoons
245g
per cup

Measuring by hand? That is 2 cups + 13 tablespoons + 2¼ teaspoons. It is about 140% of a 500 g tub of yogurt.

Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Converter

Grams to Cups Converter

Quick select

YogurtDairy
245g per cup
grams

700 grams of Yogurt is about 2⅞ cups, using a 236.588 millilitre cup at 245 grams per cup.

Reading

2⅞
cups
¼½¾1+ 2 full cups (showing the last one)
700g of Yogurt
cups
2.86
tbsp
45.7
tsp
137.1
About 45.7 tablespoons or 137.1 teaspoons (approximate)
Measured out: 2 cups + 13 tablespoons + 2¼ teaspoons
1 cup (236.588ml) = 245g

See the full 700g to cups guide →

See 700g yogurt to cups →

US customary cup (236.588ml) · 245g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

Quick conversions:

700g of yogurt vs other ingredients

Grams measure weight and cups measure volume, so the same 700 grams fills a different amount of cup for every ingredient:

Ingredient700g in cupsg per cup
Yogurt2⅞ cups245
All-Purpose Flour5⅝ cups125
Granulated Sugar3½ cups200
Butter3⅛ cups227

See all 700g conversions on the 700 grams to cups chart.

Nearby yogurt amounts

Grams of yogurtCupsTablespoons
550g2¼ cups36 tbsp
560g2¼ cups37 tbsp
600g2½ cups39 tbsp
650g2⅔ cups42 tbsp
750g3 cups49 tbsp
800g3¼ cups52 tbsp
900g3⅔ cups59 tbsp
1000g4⅛ cups65 tbsp

Full ladder on the yogurt grams to cups chart.

Common questions

Frequently Asked Questions

How many cups is 700g of yogurt?

700 grams of yogurt is 2⅞ cups. In kitchen measures that is 2 cups + 13 tablespoons + 2¼ teaspoons, worked out from 245 grams per US cup.

How many grams are in 1 cup of yogurt?

One US cup of yogurt weighs about 245 grams, one tablespoon about 15.31 grams, and one teaspoon about 5.1 grams. This page divides 700 grams by that cup weight.

Is 700g of yogurt the same as 700g of all-purpose flour?

No. 700g of yogurt is 2⅞ cups, while 700g of all-purpose flour is 5⅝ cups. Same weight on the scale, different volume in the cup, because the two have different densities.

How do I measure 700g of yogurt without a scale?

Use 2 cups + 13 tablespoons + 2¼ teaspoons. Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Is it better to weigh yogurt or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the yogurt is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.