30g Milk in Cups

30 grams of milk is about 2 tbsp — 245g per US cup. A splash of milk like this thins a batter or loosens an icing, and it is easier to add by the tablespoon than to measure in a cup.

30 g of milk is

about 2 tbsp

0.12 US cups · 1.96 tbsp · 29 ml · 245 g per cup

Amount in grams

To measure it · liquid measuring cup, at eye level

2 tbsp

Rest of the recipe in grams? Paste it and every line comes back in cups. Free, no sign-in.

Measuring by hand? That is 2 tablespoons. It is about 3% of a 1 litre carton.

Milk is slightly denser than water, so a cup weighs a little more than 240 g. Read a liquid measuring jug at eye level rather than from above.

30g of milk vs other ingredients

Ingredient	30g in cups	Per cup
Milk	about 2 tbsp	245 g
All-Purpose Flour	about 4 tbsp	125 g
Granulated Sugar	about 2½ tbsp	200 g
Butter	2 tbsp + ¼ tsp	227 g

See all 30g conversions on the 30 grams to cups chart.

Another ingredient or amount

Nearby milk amounts

Grams	Cups	Tablespoons
25 g	about 5 tsp	1.6 tbsp
28 g	5½ tsp	1.8 tbsp
32 g	about 2 tbsp	2.1 tbsp
35 g	2 tbsp + ¾ tsp	2.3 tbsp
40 g	about 2½ tbsp	2.6 tbsp
45 g	about 3 tbsp	2.9 tbsp

Full ladder on the milk grams to cups chart.

Questions

How many cups is 30g of milk?

30 grams of milk is about 2 tbsp, because one US cup weighs 245 grams.

How many grams are in 1 cup of milk?

One US cup of milk weighs about 245 grams, one tablespoon about 15.31 grams, and one teaspoon about 5.1 grams.

How do I measure 30g of milk without a scale?

Use 2 tablespoons. Milk is slightly denser than water, so a cup weighs a little more than 240 g. Read a liquid measuring jug at eye level rather than from above.

Is it better to weigh milk or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the milk is packed into the cup. Without a scale, use the cup figure above and measure the same way throughout the recipe.

Weights are per US cup, read at eye level in a liquid measuring cup. How we calculate