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30g Flour in Cups

30 grams of all-purpose flour is about 4 tbsp — 125g per US cup. At this size the gap between a scooped cup and a spooned cup is larger than the amount itself, so measure with tablespoons or weigh it.

30 g of all-purpose flour is

about 4 tbsp

0.24 US cups · 3.84 tbsp · 57 ml · 125 g per cup

To measure it · spoon and level

3 tbsp+2½ tsp

Rest of the recipe in grams? Paste it and every line comes back in cups. Free, no sign-in.

Measuring by hand? That is 3 tablespoons + 2½ teaspoons. It is about 6% of a 500 g bag of flour.

Fluff the flour, spoon it into the cup, and level the top. Pushing the cup into the bag compacts it and can pack 30% more flour into the same "1 cup".

30g of all-purpose flour vs other ingredients

Ingredient30g in cupsPer cup
All-Purpose Flourabout 4 tbsp125 g
Granulated Sugarabout 2½ tbsp200 g
Butter2 tbsp + ¼ tsp227 g
Water2 tbsp236 g

See all 30g conversions on the 30 grams to cups chart.

Another ingredient or amount

Nearby all-purpose flour amounts

GramsCupsTablespoons
15 gabout 2 tbsp1.9 tbsp
20 gabout 2½ tbsp2.6 tbsp
25 g3 tbsp + ½ tsp3.2 tbsp
28 gabout 3½ tbsp3.6 tbsp
32 gabout ¼ cup4.1 tbsp
35 g¼ cup + 1½ tsp4.5 tbsp
40 gabout ⅓ cup5.1 tbsp
45 g⅓ cup + 1½ tsp5.8 tbsp

Full ladder on the flour grams to cups chart.

Questions

How many cups is 30g of all-purpose flour?

30 grams of all-purpose flour is about 4 tbsp, because one US cup weighs 125 grams.

How many grams are in 1 cup of all-purpose flour?

One US cup of all-purpose flour weighs about 125 grams, one tablespoon about 7.81 grams, and one teaspoon about 2.6 grams.

How do I measure 30g of all-purpose flour without a scale?

Use 3 tablespoons + 2½ teaspoons. Fluff the flour, spoon it into the cup, and level the top. Pushing the cup into the bag compacts it and can pack 30% more flour into the same "1 cup".

Is it better to weigh all-purpose flour or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the all-purpose flour is packed into the cup. Without a scale, use the cup figure above and measure the same way throughout the recipe.

Weights are per US cup, spooned and levelled. How we calculate

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