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250g Yogurt in Cups

250 grams of yogurt is 1 cup 245g per US cup. Marinades, cakes and breakfast portions sit here. Yogurt is close to milk in density, so a cup weighs about 245 g.

How many cups is 250g of yogurt?

250 grams of yogurt equals:

1
approximate cup
1.02
decimal cup
16
tablespoons
245g
per cup

Measuring by hand? That is 1 cup + 1 teaspoon. It is about 50% of a 500 g tub of yogurt.

Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Converter

Grams to Cups Converter

Quick select

YogurtDairy
245g per cup
grams

250 grams of Yogurt is about 1 cup, using a 236.588 millilitre cup at 245 grams per cup.

Reading

1
cup
¼½¾1+ 1 full cup (showing the last one)
250g of Yogurt
cups
1.02
tbsp
16.3
tsp
49.0
About 16.3 tablespoons or 49.0 teaspoons (approximate)
Measured out: 1 cup + 1 teaspoon
1 cup (236.588ml) = 245g

See the full 250g to cups guide →

See 250g yogurt to cups →

US customary cup (236.588ml) · 245g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

Quick conversions:

250g of yogurt vs other ingredients

Grams measure weight and cups measure volume, so the same 250 grams fills a different amount of cup for every ingredient:

Ingredient250g in cupsg per cup
Yogurt1 cup245
All-Purpose Flour2 cups125
Granulated Sugar1¼ cups200
Butter1⅛ cups227

See all 250g conversions on the 250 grams to cups chart.

Nearby yogurt amounts

Grams of yogurtCupsTablespoons
225g⅞ cup15 tbsp
227g⅞ cup15 tbsp
230g1 cup15 tbsp
240g1 cup16 tbsp
255g1 cup17 tbsp
260g1 cup17 tbsp
275g1⅛ cups18 tbsp
280g1⅛ cups18 tbsp

Full ladder on the yogurt grams to cups chart.

Common questions

Frequently Asked Questions

How many cups is 250g of yogurt?

250 grams of yogurt is 1 cup. In kitchen measures that is 1 cup + 1 teaspoon, worked out from 245 grams per US cup.

How many grams are in 1 cup of yogurt?

One US cup of yogurt weighs about 245 grams, one tablespoon about 15.31 grams, and one teaspoon about 5.1 grams. This page divides 250 grams by that cup weight.

Is 250g of yogurt the same as 250g of all-purpose flour?

No. 250g of yogurt is 1 cup, while 250g of all-purpose flour is 2 cups. Same weight on the scale, different volume in the cup, because the two have different densities.

How do I measure 250g of yogurt without a scale?

Use 1 cup + 1 teaspoon. Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Is it better to weigh yogurt or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the yogurt is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.