230g Yogurt in Cups

230 grams of yogurt is 1 cup 245g per US cup. Marinades, cakes and breakfast portions sit here. Yogurt is close to milk in density, so a cup weighs about 245 g.

How many cups is 230g of yogurt?

230 grams of yogurt equals:

1
approximate cup
0.94
decimal cup
15
tablespoons
245g
per cup

Measuring by hand? That is 15 tablespoons. It is about 46% of a 500 g tub of yogurt.

Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
Yogurt(Dairy)
245g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

230 grams of Yogurt is about 1 cup, using a 236.588 millilitre cup at 245 grams per cup.

1
cup
¼½¾1
230g of Yogurt
= 0.94 cups (decimal)
About 15.0 tablespoons or 45.1 teaspoons (approximate)
Measured out: 15 tablespoons
1 cup (236.588ml) = 245g

See the full 230g to cups guide →

See 230g yogurt to cups →

Quick conversions:

230g of yogurt vs other ingredients

Grams measure weight and cups measure volume, so the same 230 grams fills a different amount of cup for every ingredient:

Ingredient230g in cupsg per cup
Yogurt1 cup245
All-Purpose Flour1⅞ cups125
Granulated Sugar1⅛ cups200
Butter1 cup227

See all 230g conversions on the 230 grams to cups chart.

Nearby yogurt amounts

Grams of yogurtCupsTablespoons
200g⅞ cup13 tbsp
220g⅞ cup14 tbsp
225g⅞ cup15 tbsp
227g⅞ cup15 tbsp
240g1 cup16 tbsp
250g1 cup16 tbsp
255g1 cup17 tbsp
260g1 cup17 tbsp

Full ladder on the yogurt grams to cups chart.

Frequently Asked Questions

230 grams of yogurt is 1 cup. In kitchen measures that is 15 tablespoons, worked out from 245 grams per US cup.

Related Tools