220g Milk in Cups
220 grams of milk is ⅞ cup — 245g per US cup. Pancakes, custards and quick breads sit in this range, where milk is close enough to water that ml markings work as well as a scale.
How many cups is 220g of milk?
220 grams of milk equals:
Measuring by hand? That is 14 tablespoons. It is about 21% of a 1 litre carton.
Milk is slightly denser than water, so a cup weighs a little more than 240 g. Read a liquid measuring jug at eye level rather than from above.
Grams to Cups Converter
Select an ingredient for accurate conversions
Dedicated conversion guides use the default US customary cup.
Applies to this page only — the database value (245g per US cup) is unchanged.
220 grams of Milk is about ⅞ cup, using a 236.588 millilitre cup at 245 grams per cup.
220g of milk vs other ingredients
Grams measure weight and cups measure volume, so the same 220 grams fills a different amount of cup for every ingredient:
| Ingredient | 220g in cups | g per cup |
|---|---|---|
| Milk | ⅞ cup | 245 |
| All-Purpose Flour | 1¾ cups | 125 |
| Granulated Sugar | 1⅛ cups | 200 |
| Butter | 1 cup | 227 |
See all 220g conversions on the 220 grams to cups chart.
Nearby milk amounts
| Grams of milk | Cups | Tablespoons |
|---|---|---|
| 180g | ¾ cup | 12 tbsp |
| 185g | ¾ cup | 12 tbsp |
| 190g | ¾ cup | 12 tbsp |
| 200g | ⅞ cup | 13 tbsp |
| 225g | ⅞ cup | 15 tbsp |
| 227g | ⅞ cup | 15 tbsp |
| 230g | 1 cup | 15 tbsp |
| 240g | 1 cup | 16 tbsp |
Full ladder on the milk grams to cups chart.
Frequently Asked Questions
220 grams of milk is ⅞ cup. In kitchen measures that is 14 tablespoons, worked out from 245 grams per US cup.
Related Tools
Cups to Grams
Convert cups to grams for any ingredient
Butter Converter
Convert butter between sticks, cups, grams, and tablespoons
How Many Grams in a Cup
Reference grams per cup for flour, sugar, butter, and common ingredients
Grams to Tablespoons
Convert grams to tablespoons by ingredient
Tablespoons to Grams
Convert tablespoons to grams by ingredient