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2 Liters to Cups

2 liters (2000 ml) is 8.45 US cups (just under 8½ cups). In metric cups (250 ml) it is 8 cups.

2 liters is

8½ cups

8.45 US cups · 8 cups in metric cups · 2000 ml

To measure 2 liters

8½ cups

What 2 liters weighs

2 liters of water, milk, flour, sugar and oil, in grams and ounces
IngredientGramsOunces
Water1995 g70.4 oz
Milk2071 g73.1 oz
All-Purpose Flour1057 g37.3 oz
Granulated Sugar1691 g59.6 oz
Vegetable Oil1843 g65 oz

US cups, filled level (dry ingredients spooned in); weights reviewed August 15, 2026. Every ingredient’s weight per cup · How we calculate

Nearby amounts

Liters to Cups: amounts near 2 liters
LitersCups
0.75 l3⅛ cups
1 l4¼ cups
1.5 l6⅓ cups
2 l8½ cups
2.5 l10⅝ cups
3 l12⅔ cups

Every amount, with a converter: liters to cups chart.

Questions

How many cups is 2 liters?

2 liters (2000 ml) is 8.45 US cups (just under 8½ cups). In metric cups (250 ml) it is 8 cups.

How do I measure 2 liters with cups and spoons?

Use 8½ cups. Level each cup and spoon with a knife.

How much does 2 liters weigh?

It depends on what fills it: 2 liters of water weighs 1995 g, of all-purpose flour 1057 g and of granulated sugar 1691 g.