1 Liter to Cups

1 liter (1000 ml) is 4.23 US cups (just under 4¼ cups). In metric cups (250 ml) it is 4 cups.

1 liter is

4¼ cups

4.23 US cups · 4 cups in metric cups · 1000 ml

To measure 1 liter

4¼ cups

What 1 liter weighs

US cups, filled level (dry ingredients spooned in); weights reviewed August 15, 2026. Every ingredient’s weight per cup · How we calculate

Every amount, with a converter: liters to cups chart.

1 liter (1000 ml) is 4.23 US cups (just under 4¼ cups). In metric cups (250 ml) it is 4 cups.

Use 4¼ cups. Level each cup and spoon with a knife.

It depends on what fills it: 1 liter of water weighs 998 g, of all-purpose flour 528 g and of granulated sugar 845 g.