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190g Cream Cheese in Cups

190 grams of cream cheese is ⅞ cup 232g per US cup. Frostings and cheesecake fillings sit here, close to one standard block. Softening it first stops lumps forming in the mix.

How many cups is 190g of cream cheese?

190 grams of cream cheese equals:

approximate cup
0.82
decimal cup
13
tablespoons
232g
per cup

Measuring by hand? That is 13 tablespoons + ¼ teaspoon. It is about 84% of a 227 g block of cream cheese.

Cream cheese is sold in blocks marked by weight, so cutting the block is usually easier than pressing it into a measuring cup.

Converter

Grams to Cups Converter

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Cream CheeseDairy
232g per cup
grams

190 grams of Cream Cheese is about ⅞ cup, using a 236.588 millilitre cup at 232 grams per cup.

Reading

cup
¼½¾1
190g of Cream Cheese
cups
0.82
tbsp
13.1
tsp
39.3
About 13.1 tablespoons or 39.3 teaspoons (approximate)
Measured out: 13 tablespoons + ¼ teaspoon
1 cup (236.588ml) = 232g

See the full 190g to cups guide →

See 190g cream cheese to cups →

US customary cup (236.588ml) · 232g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (232g per US cup) is unchanged.

Quick conversions:

190g of cream cheese vs other ingredients

Grams measure weight and cups measure volume, so the same 190 grams fills a different amount of cup for every ingredient:

Ingredient190g in cupsg per cup
Cream Cheese⅞ cup232
All-Purpose Flour1½ cups125
Granulated Sugar1 cup200
Butter⅞ cup227

See all 190g conversions on the 190 grams to cups chart.

Nearby cream cheese amounts

Grams of cream cheeseCupsTablespoons
170g¾ cup12 tbsp
175g¾ cup12 tbsp
180g¾ cup12 tbsp
185g¾ cup13 tbsp
200g⅞ cup14 tbsp
220g1 cup15 tbsp
225g1 cup16 tbsp
227g1 cup16 tbsp

Full ladder on the cream cheese grams to cups chart.

Common questions

Frequently Asked Questions

How many cups is 190g of cream cheese?

190 grams of cream cheese is ⅞ cup. In kitchen measures that is 13 tablespoons + ¼ teaspoon, worked out from 232 grams per US cup.

How many grams are in 1 cup of cream cheese?

One US cup of cream cheese weighs about 232 grams, one tablespoon about 14.5 grams, and one teaspoon about 4.83 grams. This page divides 190 grams by that cup weight.

Is 190g of cream cheese the same as 190g of all-purpose flour?

No. 190g of cream cheese is ⅞ cup, while 190g of all-purpose flour is 1½ cups. Same weight on the scale, different volume in the cup, because the two have different densities.

How do I measure 190g of cream cheese without a scale?

Use 13 tablespoons + ¼ teaspoon. Cream cheese is sold in blocks marked by weight, so cutting the block is usually easier than pressing it into a measuring cup.

Is it better to weigh cream cheese or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the cream cheese is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.