100g Cream Cheese in Cups

100 grams of cream cheese is ⅜ cup 232g per US cup. A small cream-cheese weight is a spread or a swirl — roughly a couple of tablespoons cut from the corner of the block and softened first.

How many cups is 100g of cream cheese?

100 grams of cream cheese equals:

approximate cup
0.43
decimal cup
6.9
tablespoons
232g
per cup

Measuring by hand? That is 7 tablespoons. It is about 44% of a 227 g block of cream cheese.

Cream cheese is sold in blocks marked by weight, so cutting the block is usually easier than pressing it into a measuring cup.

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
Cream Cheese(Dairy)
232g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (232g per US cup) is unchanged.

100 grams of Cream Cheese is about ⅜ cup, using a 236.588 millilitre cup at 232 grams per cup.

cup
¼½¾1
100g of Cream Cheese
= 0.43 cups (decimal)
About 6.9 tablespoons or 20.8 teaspoons (approximate)
Measured out: 7 tablespoons
1 cup (236.588ml) = 232g

See the full 100g to cups guide →

See 100g cream cheese to cups →

Quick conversions:

100g of cream cheese vs other ingredients

Grams measure weight and cups measure volume, so the same 100 grams fills a different amount of cup for every ingredient:

Ingredient100g in cupsg per cup
Cream Cheese⅜ cup232
All-Purpose Flour¾ cup125
Granulated Sugar½ cup200
Butter½ cup227

See all 100g conversions on the 100 grams to cups chart.

Nearby cream cheese amounts

Grams of cream cheeseCupsTablespoons
75g⅓ cup5.17 tbsp
80g⅓ cup5.52 tbsp
85g⅜ cup5.86 tbsp
90g⅜ cup6.21 tbsp
110g½ cup7.59 tbsp
113g½ cup7.79 tbsp
115g½ cup7.93 tbsp
120g½ cup8.28 tbsp

Full ladder on the cream cheese grams to cups chart.

Frequently Asked Questions

100 grams of cream cheese is ⅜ cup. In kitchen measures that is 7 tablespoons, worked out from 232 grams per US cup.

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