100g Cream Cheese in Cups

100 grams of cream cheese is 7 tbsp — 232g per US cup. A small cream-cheese weight is a spread or a swirl — roughly a couple of tablespoons cut from the corner of the block and softened first.

100 g of cream cheese is

7 tbsp

0.43 US cups · 6.9 tbsp · 102 ml · 232 g per cup

Amount in grams

To measure it · press in and level

7 tbsp

Rest of the recipe in grams? Paste it and every line comes back in cups. Free, no sign-in.

Measuring by hand? That is 7 tablespoons. It is about 44% of a 227 g block of cream cheese.

Cream cheese is sold in blocks marked by weight, so cutting the block is usually easier than pressing it into a measuring cup.

100g of cream cheese vs other ingredients

Ingredient	100g in cups	Per cup
Cream Cheese	7 tbsp	232 g
All-Purpose Flour	¾ cup + 1 tbsp	125 g
Granulated Sugar	½ cup	200 g
Butter	7 tbsp	227 g

See all 100g conversions on the 100 grams to cups chart.

Another ingredient or amount

Nearby cream cheese amounts

Grams	Cups	Tablespoons
75 g	about ⅓ cup	5.2 tbsp
80 g	about ⅓ cup	5.5 tbsp
85 g	about 6 tbsp	5.9 tbsp
90 g	about ⅓ cup + 1 tbsp	6.2 tbsp
110 g	¼ cup + 3½ tbsp	7.6 tbsp
112 g	about ½ cup	7.7 tbsp
113 g	about ½ cup	7.8 tbsp
115 g	½ cup	7.9 tbsp

Full ladder on the cream cheese grams to cups chart.

Questions

How many cups is 100g of cream cheese?

100 grams of cream cheese is 7 tbsp, because one US cup weighs 232 grams.

How many grams are in 1 cup of cream cheese?

One US cup of cream cheese weighs about 232 grams, one tablespoon about 14.5 grams, and one teaspoon about 4.83 grams.

How do I measure 100g of cream cheese without a scale?

Use 7 tablespoons. Cream cheese is sold in blocks marked by weight, so cutting the block is usually easier than pressing it into a measuring cup.

Is it better to weigh cream cheese or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the cream cheese is packed into the cup. Without a scale, use the cup figure above and measure the same way throughout the recipe.

Weights are per US cup, pressed in and levelled. How we calculate