500g Yogurt in Cups

500 grams of yogurt is about 2 cups — 245g per US cup. Large yogurt weights are for batch marinades, dips and bakes, where the tub weight printed on the lid is the fastest measure of all.

500 g of yogurt is

about 2 cups

2.04 US cups · 32.7 tbsp · 483 ml · 245 g per cup

Amount in grams

To measure it · press in and level

2 cups+1 tsp

Rest of the recipe in grams? Paste it and every line comes back in cups. Free, no sign-in.

Measuring by hand? That is 2 cups + 1 teaspoon. It is about 100% of a 500 g tub of yogurt.

Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

500g of yogurt vs other ingredients

Ingredient	500g in cups	Per cup
Yogurt	about 2 cups	245 g
All-Purpose Flour	4 cups	125 g
Granulated Sugar	2½ cups	200 g
Butter	about 2¼ cups	227 g

See all 500g conversions on the 500 grams to cups chart.

Another ingredient or amount

Nearby yogurt amounts

Grams	Cups	Tablespoons
425 g	1¾ cups	27.8 tbsp
450 g	1¾ cups + 1½ tbsp	29.4 tbsp
454 g	1¾ cups + 1½ tbsp	29.6 tbsp
480 g	about 2 cups	31.3 tbsp
550 g	2¼ cups	35.9 tbsp
560 g	2¼ cups	36.6 tbsp
600 g	about 2½ cups	39.2 tbsp
650 g	2⅔ cups	42.4 tbsp

Full ladder on the yogurt grams to cups chart.

Questions

How many cups is 500g of yogurt?

500 grams of yogurt is about 2 cups. In kitchen measures that is 2 cups + 1 teaspoon, worked out from 245 grams per US cup.

How many grams are in 1 cup of yogurt?

One US cup of yogurt weighs about 245 grams, one tablespoon about 15.31 grams, and one teaspoon about 5.1 grams.

How do I measure 500g of yogurt without a scale?

Use 2 cups + 1 teaspoon. Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Is it better to weigh yogurt or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the yogurt is packed into the cup. Without a scale, use the cup figure above and measure the same way throughout the recipe.

Weights are per US cup, pressed in and levelled. How we calculate