500g Yogurt in Cups

500 grams of yogurt is 2 cups 245g per US cup. Large yogurt weights are for batch marinades, dips and bakes, where the tub weight printed on the lid is the fastest measure of all.

How many cups is 500g of yogurt?

500 grams of yogurt equals:

2
approximate cups
2.04
decimal cups
33
tablespoons
245g
per cup

Measuring by hand? That is 2 cups + 2 teaspoons. It is about 100% of a 500 g tub of yogurt.

Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
Yogurt(Dairy)
245g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

500 grams of Yogurt is about 2 cups, using a 236.588 millilitre cup at 245 grams per cup.

2
cups
¼½¾1+ 2 full cups (showing the last one)
500g of Yogurt
= 2.04 cups (decimal)
About 32.7 tablespoons or 98.0 teaspoons (approximate)
1 cup (236.588ml) = 245g

See the full 500g to cups guide →

See 500g yogurt to cups →

Quick conversions:

500g of yogurt vs other ingredients

Grams measure weight and cups measure volume, so the same 500 grams fills a different amount of cup for every ingredient:

Ingredient500g in cupsg per cup
Yogurt2 cups245
All-Purpose Flour4 cups125
Granulated Sugar2½ cups200
Butter2¼ cups227

See all 500g conversions on the 500 grams to cups chart.

Nearby yogurt amounts

Grams of yogurtCupsTablespoons
420g1¾ cups27 tbsp
450g1⅞ cups29 tbsp
454g1⅞ cups30 tbsp
480g2 cups31 tbsp
550g2¼ cups36 tbsp
560g2¼ cups37 tbsp
600g2½ cups39 tbsp
650g2⅔ cups42 tbsp

Full ladder on the yogurt grams to cups chart.

Frequently Asked Questions

500 grams of yogurt is 2 cups. In kitchen measures that is 2 cups + 2 teaspoons, worked out from 245 grams per US cup.

Related Tools