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500g Cream Cheese in Cups

500 grams of cream cheese is 2⅛ cups 232g per US cup. Full cheesecakes use weights like this, where the cheese-to-egg ratio decides whether the filling sets firm or stays creamy.

How many cups is 500g of cream cheese?

500 grams of cream cheese equals:

2⅛
approximate cups
2.16
decimal cups
34
tablespoons
232g
per cup

Measuring by hand? That is 2 cups + 2 tablespoons + 1½ teaspoons. It is about 220% of a 227 g block of cream cheese.

Cream cheese is sold in blocks marked by weight, so cutting the block is usually easier than pressing it into a measuring cup.

Converter

Grams to Cups Converter

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Cream CheeseDairy
232g per cup
grams

500 grams of Cream Cheese is about 2⅛ cups, using a 236.588 millilitre cup at 232 grams per cup.

Reading

2⅛
cups
¼½¾1+ 2 full cups (showing the last one)
500g of Cream Cheese
cups
2.16
tbsp
34.5
tsp
103.4
About 34.5 tablespoons or 103.4 teaspoons (approximate)
Measured out: 2 cups + 2 tablespoons + 1½ teaspoons
1 cup (236.588ml) = 232g

See the full 500g to cups guide →

See 500g cream cheese to cups →

US customary cup (236.588ml) · 232g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (232g per US cup) is unchanged.

Quick conversions:

500g of cream cheese vs other ingredients

Grams measure weight and cups measure volume, so the same 500 grams fills a different amount of cup for every ingredient:

Ingredient500g in cupsg per cup
Cream Cheese2⅛ cups232
All-Purpose Flour4 cups125
Granulated Sugar2½ cups200
Butter2¼ cups227

See all 500g conversions on the 500 grams to cups chart.

Nearby cream cheese amounts

Grams of cream cheeseCupsTablespoons
420g1¾ cups29 tbsp
450g2 cups31 tbsp
454g2 cups31 tbsp
480g2⅛ cups33 tbsp
550g2⅜ cups38 tbsp
560g2⅜ cups39 tbsp
600g2⅝ cups41 tbsp
650g2¾ cups45 tbsp

Full ladder on the cream cheese grams to cups chart.

Common questions

Frequently Asked Questions

How many cups is 500g of cream cheese?

500 grams of cream cheese is 2⅛ cups. In kitchen measures that is 2 cups + 2 tablespoons + 1½ teaspoons, worked out from 232 grams per US cup.

How many grams are in 1 cup of cream cheese?

One US cup of cream cheese weighs about 232 grams, one tablespoon about 14.5 grams, and one teaspoon about 4.83 grams. This page divides 500 grams by that cup weight.

Is 500g of cream cheese the same as 500g of all-purpose flour?

No. 500g of cream cheese is 2⅛ cups, while 500g of all-purpose flour is 4 cups. Same weight on the scale, different volume in the cup, because the two have different densities.

How do I measure 500g of cream cheese without a scale?

Use 2 cups + 2 tablespoons + 1½ teaspoons. Cream cheese is sold in blocks marked by weight, so cutting the block is usually easier than pressing it into a measuring cup.

Is it better to weigh cream cheese or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the cream cheese is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.