4 Ounces to Grams
4 oz is 113.4 grams (0.25 lb) by weight, 113 g on a kitchen scale.
4 oz is
113 g
113.4 g exactly · 0.25 lb · 0.11 kg
How many cups 4 oz fills
| Ingredient | Cups | Per cup |
|---|---|---|
| Water | about ½ cup | 236 g |
| Milk | ⅓ cup + 2 tbsp | 245 g |
| All-Purpose Flour | ¾ cup + 2½ tbsp | 125 g |
| Granulated Sugar | ½ cup + 1 tbsp | 200 g |
| Vegetable Oil | about ½ cup | 218 g |
One US cup, filled level (dry ingredients spooned in); weights reviewed August 15, 2026. Fluid ounces measure volume; ounces here are weight. Every ingredient’s weight per cup · How we calculate
Nearby amounts
Every amount, with a converter: ounces to grams chart.
Questions
How many grams is 4 oz?
4 oz is 113.4 grams (0.25 lb) by weight, 113 g on a kitchen scale.
How many pounds is 4 oz?
4 oz is 0.25 lb, or 0.11 kg.
How many cups is 4 oz?
It depends on the ingredient: 4 oz of water is about ½ cup, of all-purpose flour ¾ cup + 2½ tbsp and of granulated sugar ½ cup + 1 tbsp.
Is 4 oz the same as 4 fl oz?
Only for water and drinks like it. Ounces (oz) weigh; fluid ounces (fl oz) measure volume, and 4 fl oz fills ½ cup. 4 fl oz of water weighs 4.2 oz, but of all-purpose flour only 2.2 oz, so weigh dry ingredients rather than measuring them in a liquid cup.