300g Yogurt in Cups
300 grams of yogurt is 1¼ cups — 245g per US cup. Marinades, cakes and breakfast portions sit here. Yogurt is close to milk in density, so a cup weighs about 245 g.
How many cups is 300g of yogurt?
300 grams of yogurt equals:
Measuring by hand? That is 1 cup + 4 tablespoons. It is about 60% of a 500 g tub of yogurt.
Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.
Grams to Cups Converter
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Dedicated conversion guides use the default US customary cup.
Applies to this page only — the database value (245g per US cup) is unchanged.
300 grams of Yogurt is about 1¼ cups, using a 236.588 millilitre cup at 245 grams per cup.
300g of yogurt vs other ingredients
Grams measure weight and cups measure volume, so the same 300 grams fills a different amount of cup for every ingredient:
| Ingredient | 300g in cups | g per cup |
|---|---|---|
| Yogurt | 1¼ cups | 245 |
| All-Purpose Flour | 2⅜ cups | 125 |
| Granulated Sugar | 1½ cups | 200 |
| Butter | 1⅓ cups | 227 |
See all 300g conversions on the 300 grams to cups chart.
Nearby yogurt amounts
| Grams of yogurt | Cups | Tablespoons |
|---|---|---|
| 255g | 1 cup | 17 tbsp |
| 260g | 1 cup | 17 tbsp |
| 275g | 1⅛ cups | 18 tbsp |
| 280g | 1⅛ cups | 18 tbsp |
| 320g | 1⅓ cups | 21 tbsp |
| 340g | 1⅜ cups | 22 tbsp |
| 350g | 1⅜ cups | 23 tbsp |
| 360g | 1½ cups | 24 tbsp |
Full ladder on the yogurt grams to cups chart.
Frequently Asked Questions
300 grams of yogurt is 1¼ cups. In kitchen measures that is 1 cup + 4 tablespoons, worked out from 245 grams per US cup.
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