30g Cream Cheese in Cups

30 grams of cream cheese is ⅛ cup 232g per US cup. A small cream-cheese weight is a spread or a swirl — roughly a couple of tablespoons cut from the corner of the block and softened first.

How many cups is 30g of cream cheese?

30 grams of cream cheese equals:

approximate cup
0.13
decimal cup
2.07
tablespoons
232g
per cup

Measuring by hand? That is 2 tablespoons. It is about 13% of a 227 g block of cream cheese.

Cream cheese is sold in blocks marked by weight, so cutting the block is usually easier than pressing it into a measuring cup.

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
Cream Cheese(Dairy)
232g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (232g per US cup) is unchanged.

30 grams of Cream Cheese is about ⅛ cup, using a 236.588 millilitre cup at 232 grams per cup.

cup
¼½¾1
= 0.13 cups (decimal)
About 2.1 tablespoons or 6.3 teaspoons (approximate)
Measured out: 2 tablespoons
1 cup (236.588ml) = 232g

See the full 30g to cups guide →

See 30g cream cheese to cups →

Quick conversions:

30g of cream cheese vs other ingredients

Grams measure weight and cups measure volume, so the same 30 grams fills a different amount of cup for every ingredient:

Ingredient30g in cupsg per cup
Cream Cheese⅛ cup232
All-Purpose Flour¼ cup125
Granulated Sugar⅛ cup200
Butter⅛ cup227

See all 30g conversions on the 30 grams to cups chart.

Nearby cream cheese amounts

Grams of cream cheeseCupsTablespoons
25g⅛ cup1.72 tbsp
28g⅛ cup1.93 tbsp
35g⅛ cup2.41 tbsp
40g⅛ cup2.76 tbsp
45g¼ cup3.1 tbsp
50g¼ cup3.45 tbsp

Full ladder on the cream cheese grams to cups chart.

Frequently Asked Questions

30 grams of cream cheese is ⅛ cup. In kitchen measures that is 2 tablespoons, worked out from 232 grams per US cup.

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