By ingredient

200g Yogurt in Cups

200 grams of yogurt is ⅞ cup 245g per US cup. Marinades, cakes and breakfast portions sit here. Yogurt is close to milk in density, so a cup weighs about 245 g.

How many cups is 200g of yogurt?

200 grams of yogurt equals:

approximate cup
0.82
decimal cup
13
tablespoons
245g
per cup

Measuring by hand? That is 13 tablespoons + ¼ teaspoon. It is about 40% of a 500 g tub of yogurt.

Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Converter

Grams to Cups Converter

Quick select

YogurtDairy
245g per cup
grams

200 grams of Yogurt is about ⅞ cup, using a 236.588 millilitre cup at 245 grams per cup.

Reading

cup
¼½¾1
200g of Yogurt
cups
0.82
tbsp
13.1
tsp
39.2
About 13.1 tablespoons or 39.2 teaspoons (approximate)
Measured out: 13 tablespoons + ¼ teaspoon
1 cup (236.588ml) = 245g

See the full 200g to cups guide →

See 200g yogurt to cups →

US customary cup (236.588ml) · 245g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

Quick conversions:

200g of yogurt vs other ingredients

Grams measure weight and cups measure volume, so the same 200 grams fills a different amount of cup for every ingredient:

Ingredient200g in cupsg per cup
Yogurt⅞ cup245
All-Purpose Flour1⅝ cups125
Granulated Sugar1 cup200
Butter⅞ cup227

See all 200g conversions on the 200 grams to cups chart.

Nearby yogurt amounts

Grams of yogurtCupsTablespoons
175g¾ cup11 tbsp
180g¾ cup12 tbsp
185g¾ cup12 tbsp
190g¾ cup12 tbsp
220g⅞ cup14 tbsp
225g⅞ cup15 tbsp
227g⅞ cup15 tbsp
230g1 cup15 tbsp

Full ladder on the yogurt grams to cups chart.

Common questions

Frequently Asked Questions

How many cups is 200g of yogurt?

200 grams of yogurt is ⅞ cup. In kitchen measures that is 13 tablespoons + ¼ teaspoon, worked out from 245 grams per US cup.

How many grams are in 1 cup of yogurt?

One US cup of yogurt weighs about 245 grams, one tablespoon about 15.31 grams, and one teaspoon about 5.1 grams. This page divides 200 grams by that cup weight.

Is 200g of yogurt the same as 200g of all-purpose flour?

No. 200g of yogurt is ⅞ cup, while 200g of all-purpose flour is 1⅝ cups. Same weight on the scale, different volume in the cup, because the two have different densities.

How do I measure 200g of yogurt without a scale?

Use 13 tablespoons + ¼ teaspoon. Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Is it better to weigh yogurt or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the yogurt is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.