2 Cups to ML
2 US cups is 473 ml; 2 metric cups (250 ml each) is 500 ml.
2 cups is
473 ml
500 ml in metric cups · 16 fl oz
To measure 2 cups
2 cups
What 2 cups weighs
| Ingredient | Grams | Ounces |
|---|---|---|
| Water | 472 g | 16.6 oz |
| Milk | 490 g | 17.3 oz |
| All-Purpose Flour | 250 g | 8.8 oz |
| Granulated Sugar | 400 g | 14.1 oz |
| Vegetable Oil | 436 g | 15.4 oz |
US cups, spooned and levelled; weights reviewed August 15, 2026. Every ingredient’s weight per cup · How we calculate
Nearby amounts
| Cups | Milliliters |
|---|---|
| ¾ cup | 177 ml |
| 1 cup | 237 ml |
| 1½ cups | 355 ml |
| 2 cups | 473 ml |
| 2½ cups | 591 ml |
| 3 cups | 710 ml |
Every amount, with a converter: cups to ml chart.
Questions
How many ml is 2 cups?
2 US cups is 473 ml; 2 metric cups (250 ml each) is 500 ml.
How do I measure 2 cups with cups and spoons?
Use 2 cups. Level each cup and spoon with a knife.
How much does 2 cups weigh?
It depends on what fills it: 2 cups of water weighs 472 g, of all-purpose flour 250 g and of granulated sugar 400 g.