By ingredient

120g Milk in Cups

120 grams of milk is ½ cup 245g per US cup. A splash of milk like this thins a batter or loosens an icing, and it is easier to add by the tablespoon than to measure in a cup.

How many cups is 120g of milk?

120 grams of milk equals:

½
approximate cup
0.49
decimal cup
7.84
tablespoons
245g
per cup

Measuring by hand? That is 7 tablespoons + 2½ teaspoons. It is about 12% of a 1 litre carton.

Milk is slightly denser than water, so a cup weighs a little more than 240 g. Read a liquid measuring jug at eye level rather than from above.

Converter

Grams to Cups Converter

Quick select

MilkDairy
245g per cup
grams

120 grams of Milk is about ½ cup, using a 236.588 millilitre cup at 245 grams per cup.

Reading

½
cup
¼½¾1
120g of Milk
cups
0.49
tbsp
7.8
tsp
23.5
About 7.8 tablespoons or 23.5 teaspoons (approximate)
Measured out: 7 tablespoons + 2½ teaspoons
1 cup (236.588ml) = 245g

See the full 120g to cups guide →

See 120g milk to cups →

US customary cup (236.588ml) · 245g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

Quick conversions:

120g of milk vs other ingredients

Grams measure weight and cups measure volume, so the same 120 grams fills a different amount of cup for every ingredient:

Ingredient120g in cupsg per cup
Milk½ cup245
All-Purpose Flour1 cup125
Granulated Sugar⅝ cup200
Butter½ cup227

See all 120g conversions on the 120 grams to cups chart.

Nearby milk amounts

Grams of milkCupsTablespoons
100g⅜ cup6.53 tbsp
110g½ cup7.18 tbsp
113g½ cup7.38 tbsp
115g½ cup7.51 tbsp
125g½ cup8.16 tbsp
130g½ cup8.49 tbsp
140g⅝ cup9.14 tbsp
150g⅝ cup9.8 tbsp

Full ladder on the milk grams to cups chart.

Common questions

Frequently Asked Questions

How many cups is 120g of milk?

120 grams of milk is ½ cup. In kitchen measures that is 7 tablespoons + 2½ teaspoons, worked out from 245 grams per US cup.

How many grams are in 1 cup of milk?

One US cup of milk weighs about 245 grams, one tablespoon about 15.31 grams, and one teaspoon about 5.1 grams. This page divides 120 grams by that cup weight.

Is 120g of milk the same as 120g of all-purpose flour?

No. 120g of milk is ½ cup, while 120g of all-purpose flour is 1 cup. Same weight on the scale, different volume in the cup, because the two have different densities.

How do I measure 120g of milk without a scale?

Use 7 tablespoons + 2½ teaspoons. Milk is slightly denser than water, so a cup weighs a little more than 240 g. Read a liquid measuring jug at eye level rather than from above.

Is it better to weigh milk or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the milk is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.