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55g Oats in Cups

55 grams of rolled oats is about ½ cup + 2 tbsp — 90g per US cup. This is porridge and flapjack range. Oats weigh only about 90 g per cup, so the cup number looks surprisingly large next to denser ingredients.

55 g of rolled oats is

about ½ cup + 2 tbsp

0.61 US cups · 9.78 tbsp · 145 ml · 90 g per cup

To measure it · spoon and level

½ cup+1 tbsp+2¼ tsp

Rest of the recipe in grams? Paste it and every line comes back in cups. Free, no sign-in.

Measuring by hand? That is 9 tablespoons + 2¼ teaspoons. It is about 11% of a 500 g bag of oats.

Rolled oats are flaky and full of air, so they take up far more cup volume than the same weight of flour or sugar. Do not press them down.

55g of rolled oats vs other ingredients

Ingredient55g in cupsPer cup
Oatsabout ½ cup + 2 tbsp90 g
All-Purpose Flour7 tbsp125 g
Granulated Sugar¼ cup + 1 tsp200 g
Butterabout 4 tbsp227 g

See all 55g conversions on the 55 grams to cups chart.

Another ingredient or amount

Nearby rolled oats amounts

GramsCupsTablespoons
35g⅓ cup + 1 tbsp6.2 tbsp
40g7 tbsp7.1 tbsp
45g½ cup8 tbsp
50g½ cup + 1 tbsp8.9 tbsp
56g½ cup + 2 tbsp10 tbsp
60g⅔ cup10.7 tbsp
65gabout ¾ cup11.6 tbsp
70gabout ¾ cup12.4 tbsp

Full ladder on the oats grams to cups chart.

Questions

How many cups is 55g of rolled oats?

55 grams of rolled oats is about ½ cup + 2 tbsp. In kitchen measures that is 9 tablespoons + 2¼ teaspoons, worked out from 90 grams per US cup.

How many grams are in 1 cup of rolled oats?

One US cup of rolled oats weighs about 90 grams, one tablespoon about 5.63 grams, and one teaspoon about 1.88 grams.

How do I measure 55g of rolled oats without a scale?

Use 9 tablespoons + 2¼ teaspoons. Rolled oats are flaky and full of air, so they take up far more cup volume than the same weight of flour or sugar. Do not press them down.

Is it better to weigh rolled oats or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the rolled oats is packed into the cup. Without a scale, use the cup figure above and measure the same way throughout the recipe.

Weights are per US cup, spooned and levelled. How we calculate

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