30 ml to Ounces
30 ml is 1.01 US fluid ounces (1.06 UK fluid ounces).
30 ml is
1.01 fl oz
1.06 UK fl oz · 0.13 US cups
To measure 30 ml
2 tbsp
What 30 ml weighs
| Ingredient | Grams | Ounces |
|---|---|---|
| Water | 30 g | 1.1 oz |
| Milk | 31 g | 1.1 oz |
| All-Purpose Flour | 16 g | 0.6 oz |
| Granulated Sugar | 25 g | 0.9 oz |
| Vegetable Oil | 28 g | 1 oz |
US cups, filled level (dry ingredients spooned in); weights reviewed August 15, 2026. Fluid ounces measure volume; ounces here are weight. Every ingredient’s weight per cup · How we calculate
Nearby amounts
Every amount, with a converter: ml to ounces chart.
Same amount in other units
Questions
How many fluid ounces is 30 ml?
30 ml is 1.01 US fluid ounces (1.06 UK fluid ounces).
Is a US fluid ounce the same as a UK fluid ounce?
No. A US fluid ounce is 29.6 ml (29.5735 ml exactly) and a UK (imperial) fluid ounce is 28.4 ml (28.4131 ml), about 4% smaller. US recipes, nutrition labels and bottles sold in the US mean the US fluid ounce; older British recipes mean the UK one.
How do I measure 30 ml with cups and spoons?
Use 2 tbsp. Level each cup and spoon with a knife.
How much does 30 ml weigh?
It depends on what fills it: 30 ml of water weighs 30 g, of all-purpose flour 16 g and of granulated sugar 25 g.