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How Much Meat Per Person

Plan on about ½ pound of raw boneless meat per person for a main dish with sides. That cooks down to about 6 ounces. For 10 people, buy 5¼ lb of ground beef or 6 lb of pork shoulder for pulled pork. Pick your meat and portion below for an exact amount.

Cooking yields from the USDA Table of Cooking Yields for Meat and Poultry, checked . An estimate.

Meat Per Person Calculator

The raw weight to buy for the cooked meat you want on each plate.

Cooked meat per person:

For one main dish with sides.

Buy about 5¼ pounds of raw ground beef.

Raw ground beef to buy
5¼ lb
2.3 kg · 8.2 oz raw per person
  • Cooks down to about 3.8 lb: 6 oz for each of 10 people.
  • Cooking yield 73%: Beef, ground, 12-22% fat, patty, pan-broiled (USDA).

An estimate for boneless cuts, rounded up to the next quarter pound. Smoking a whole packer brisket or a bone-in pork butt, or trimming a lot of fat, loses more weight than these yields, so buy extra.

Pounds of Raw Meat by Group Size (6 oz Cooked Each)

Boneless weight to buy, rounded up to the next quarter pound.

Meat5 people10 people15 people20 people25 people30 people40 people50 people
Ground beef2¾ lb5¼ lb7¾ lb10½ lb13 lb15½ lb20¾ lb25¾ lb
Beef brisket (flat)2¾ lb5½ lb8¼ lb11 lb13¾ lb16½ lb21¾ lb27¼ lb
Chuck pot roast, boneless3 lb5¾ lb8¾ lb11½ lb14¼ lb17¼ lb22¾ lb28½ lb
Boneless rib roast (prime rib)2½ lb5 lb7½ lb10 lb12½ lb15 lb19¾ lb24¾ lb
Pork shoulder (Boston butt), boneless3 lb6 lb9 lb11¾ lb14¾ lb17¾ lb23½ lb29½ lb
Pork loin roast, boneless2½ lb5 lb7½ lb10 lb12½ lb15 lb20 lb25 lb
Boneless ham (cured)2 lb4 lb6 lb8 lb10 lb12 lb16 lb20 lb
Chicken breast, boneless2¾ lb5¼ lb8 lb10½ lb13¼ lb15¾ lb21 lb26¼ lb

Raw Meat Per Person by Portion

How much to buy for each guest at each portion size, from the meat's cooking yield.

MeatCooking yield4 oz cooked6 oz cooked8 oz cooked
Ground beef73%5.5 oz raw8.2 oz raw11.0 oz raw
Beef brisket (flat)69%5.8 oz raw8.7 oz raw11.6 oz raw
Chuck pot roast, boneless66%6.1 oz raw9.1 oz raw12.1 oz raw
Boneless rib roast (prime rib)76%5.3 oz raw7.9 oz raw10.5 oz raw
Pork shoulder (Boston butt), boneless64%6.3 oz raw9.4 oz raw12.5 oz raw
Pork loin roast, boneless75%5.3 oz raw8.0 oz raw10.7 oz raw
Boneless ham (cured)94%4.3 oz raw6.4 oz raw8.5 oz raw
Chicken breast, boneless72%5.6 oz raw8.3 oz raw11.1 oz raw

Light (4 oz) suits tacos, sandwiches and buffets; standard (6 oz) one main dish with sides; hearty (8 oz) big eaters or leftovers. Nutrition labels use a 3 oz cooked serving.

How the Calculator Works

Two steps:

Cooked meat for the group

Cooked ounces = people × ounces per person

Raw weight to buy

Raw pounds = cooked ounces ÷ cooking yield ÷ 16

Example: 10 people × 6 oz = 60 oz cooked. Ground beef keeps 73% of its weight, so 60 ÷ 0.73 = 82.2 oz, or 5.14 lb. Rounded up: 5¼ lb.

Planning Tips

Two or More Meats

Serving brisket and pulled pork? Split the portion between them: two meats at 3 oz each make a 6 oz plate. Run the calculator once for each.

Bones and Big Trims Weigh Extra

The yields are for boneless, trimmed cuts. A bone-in ham, a whole packer brisket or a bone-in pork butt has bone and fat that never reach the plate, so buy more.

The Holiday Bird

For turkey, use the turkey per person calculator, which works from the whole bird and adds thawing and roasting times.

Cook It Safely

Ground beef is done at 160°F, pork and beef roasts at 145°F with a 3-minute rest, and chicken at 165°F. See the meat temperature guide.

Sources

  • Ground beef: Beef, ground, 12-22% fat, patty, pan-broiled: 73%
  • Beef brisket (flat): Beef, brisket, flat half, trimmed to 1/8" fat, braised: 69%
  • Chuck pot roast, boneless: Beef, chuck, shoulder pot roast, boneless, braised: 66%
  • Boneless rib roast (prime rib): Beef, rib eye roast, boneless, lip-on, trimmed to 1/8" fat, roasted: 76%
  • Pork shoulder (Boston butt), boneless: Pork, shoulder (Boston butt), blade, lean only, braised: 64%
  • Pork loin roast, boneless: Pork, loin, blade roast, boneless, roasted: 75%
  • Boneless ham (cured): Pork, cured, ham with natural juices, whole, boneless, roasted: 94%
  • Chicken breast, boneless: Chicken, broiler-fryer, breast, roasted: 72%

Checked . Portion sizes are planning choices, not nutrition advice. Yields vary with the cut, fat and cooking method, so treat the result as an estimate.

Questions

How much meat per person should I buy?

About ½ pound of raw boneless meat per person for a main dish with sides. Most meat loses a quarter to a third of its weight in cooking, so ½ pound raw gives roughly 5 to 6 ounces cooked. Buy ⅓ pound for tacos, sandwiches or a buffet with several mains, and ⅔ pound for big eaters.

How many pounds of meat for 10 people?

About 5 to 6 pounds of raw boneless meat for 10 people at 6 ounces cooked each: 5¼ lb of ground beef, 5½ lb of brisket flat or 6 lb of boneless pork shoulder. Use the calculator for other meats and group sizes.

How much taco meat per person?

About 4 ounces of cooked ground beef per person, which is ⅓ pound raw (5½ oz) at the 73% cooking yield USDA measured. For 20 people, buy about 7 pounds of ground beef.

How much brisket per person?

For 6 ounces of cooked brisket each, buy about ½ pound of trimmed brisket flat per person (USDA measured a 69% yield when braised). A whole packer brisket smoked low and slow loses much more to trimming and rendering, so buy well above that.

How much pulled pork per person?

About ⅓ pound of cooked pulled pork per person for sandwiches, which takes a little over ½ pound of boneless raw pork shoulder. A bone-in butt loses more weight, so buy more if the bone is in.

How big is a serving of meat?

US nutrition labels use a 3-ounce (85 g) serving of cooked meat, about the size of a deck of cards. Party and holiday portions are usually larger, which is why this calculator starts at 4 ounces.